3 Lessons Learnt from Jungle Confidence Course

3 Lessons Learnt from Jungle Confidence Course

The Jungle Confidence Course (JCC) is a 9 day mission with 4 back-to-back exercises in the jungles of Brunei. It is a test of a soldier’s navigation, endurance and survival skills. Unlike the terrain in Singapore and other overseas training sites, the Brunei jungle is especially unforgiving - particularly dense and mountainous. Other than the JCC badge awarded to those who pass, every soldier who goes through it walks away with lessons in self-discovery and bonds with the team they go through with.

Spartan Race 2016

Spartan Race 2016

This was probably the most fun you’ve had since the old army standard obstacle course (the manly one with the 2m jump and rundown). After a successful first run last year, the Spartan Race is back. If you think I’m crazy for saying that, stay far away cause the Spartan Super edition is not for the sheltered Singaporean soul. For the brave of heart, check out our photo diary for some grit, grime and grizzly.

Men's Health Urbanathlon 2016

Men's Health Urbanathlon 2016

Swapping our weekday executive wear for sports gear, we took to the CBD on a Sunday morning (so much for sleeping in) for this year's Urbanathlon. Promising (almost) all new set of obstacles, we rose to the occasion to see what they can throw at us. Here's what we have to say about the challenge.

IAAF Middle and Long Distance Level 5 Coaching Course

IAAF Middle and Long Distance Level 5 Coaching Course

Last December, Coach Elangovan was selected by Singapore Athletics to attend the IAAF Middle and Long Distance Level 5 Coaching Course at IMG Academy in Bradenton, Florida, USA as part of his further education in elite athletics coaching.